How to center yourself… How to approach a difficult situation…. Think of something you absolutely LOVE. Get this something or someone in your head. Feel what that love feels like. Stay there. Stay in that feeling as you approach the day. Stay in that feeling as you flow through the tough stuff. One way or […]
Save Yourself First
Highly intuitive and intelligent individuals, have been attempting to inspire the human race to value their greatest gift for centuries. History does truly repeat itself in some form during each lifetime. You can offer knowledge, support, love and leadership, but don’t harm your own health attempting to save others from their unhealthy habits. You can’t […]
A Journey of Lessons Learned
The end of 2014 inspires a quick note about the lessons learned from throughout this past year. It has personally been a wonderful journey of education, enlightenment and repetition. One strong thought that always comes to mind, “One will repeat the lesson until the lesson is learned.” We all strive to prevent repeating the same […]
Joe Schmo GMO! What the heck are GMO’s anyway?
GMO, aka genetically modified organism, is a seed, plant or animal that has been genetically engineered with DNA from bacteria, viruses or other plants and animals. These experimental combinations of genes from different species cannot occur in nature or in traditional crossbreeding.1 The majority of GMOs in the United States consist of seeds that have […]
Save Yourself to Save Others! What I learned from Ignaz Semmelweis.
Do you catch yourself trying to help others, yet feel as if they are blowing you off or repeating the same mistakes over and over? Do you feel like you are trying to do your best to take care of yourself, but others try to do little things to crush your dream or ridicule you? […]
The Depression of a Food Prude
I am here to share the sad story of becoming a food prude. Food Prude: noun \ˈfüdˈprüd\ 1. a person who holds themselves to a higher standard when it comes to the foods they eat 2. a person who is easily shocked by the foods that do not shock or offend other people 3. one […]
